June 22, 2017
As bees collect nectar from blossoms, they also gather pollen to carry back to their hives. While doing so, they spread pollen from plant to plant, naturally fertilizing crops like berries, fruits, and vegetables.Bee pollen, which is collected from hives and sold as a health supplement, has long been prized for its proteins, amino acids, vitamins, enzymes, and other nutrients. Approximately half of its protein is made up of free-form amino acids, which require no digestion; they are immediately absorbed and utilized by the body. It is unusually high in the bioflavonoid rutin, which strengthens capillaries, protects against free radical damage and has anti-inflammatory effects.
Proponents of bee pollen claim this super food can do just about anything, including:
Bee pollen can help with everything from tummy troubles, to the immune system. We think it’s such a great super food we have included it in all of the following Fedwell bundles:
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